Category: Uncategorized

  • Happy Holidays!

    Happy Holidays!

    As 2025 was happening in real time, I was often gritting my teeth through its constant ups and downs.  But as I take a moment to breathe and look back into its rearview mirror, I am reminded of a relentless truth that has a way of changing the scenery entirely. Life has this way of…

    ·
  • A message from Rwanda…

    A message from Rwanda…

    Between April and June 1994, an estimated 800,000 Rwandans were killed in the span of 100 days.  This conflict between two communities – the Tutsis and Hutus – shed mostly Tutsi blood at the hands of the Hutus. This massacre was set off when a plane was shot down above Kigali airport, carrying then Rwandan…

    ·
  • Not So “Accidental” Art

    Not So “Accidental” Art

    “THE ARTS MATTER…LIKE NEVER BEFORE.  WE BECOME NOTHING SHORT OF LAB RATS FOR THOSE WHO MISUSE MONEY AND POWER WHEN WE STOP UTILIZING OUR SUPER-POWER OF CREATIVE EXPRESSION …AND A LARGE PART OF CREATIVE EXPRESSION REQUIRES THE DEEP WORK OF UNINTERRUPTED REFLECTION.  WITHOUT THAT REFLECTION PIECE, WE RUN THE RISK OF GIVING OUR POWER AWAY…

    ·
  • Planting Seeds in the Shadows

    Planting Seeds in the Shadows

    “I don’t believe we as human beings are designed to be marinating in the land of milk and honey’s constant flow of entertainment, euphoria, excess and extravagance without reaping massive consequences.  I don’t believe it serves us in the way we would like to believe.  It’s not that there’s anything inherently wrong with a bit…

    ·
  • Congratulations, Ray!

    Congratulations, Ray!

    On May 19 this beautiful creature, who I call daughter, celebrated 2 years of being clean and sober! I have watched this incredible child of mine navigate some very tumultuous waters through her recovery and I don’t even know the half of it. When I think of what it has taken her to get where…

    ·
  • Drey is 6 Months Clean!

    Drey is 6 Months Clean!

    Drey celebrated 6 months of sobriety this week!!!!!  Many of you may not know that she relapsed back in the Fall.  It was pretty bad (you’ll have to wait for book #2 for that story) but I am grateful that, by the time I learned about it, her family immediately rallied on her behalf and…

    ·
  • Don’t Be a D!ck!

    Don’t Be a D!ck!

    Recently, I posted a photo of myself (see featured photo for context) on FB with flowers and balloons that my boyfriend gave me me for our 1 year anniversary. The very first comment came from a “friend” whom I don’t know personally.  Despite the fact that I don’t even know him and that his comment had…

    ·
  • Universal Mirror

    Universal Mirror

    Last night, as often happens, I felt drawn to go dance with the ocean.  I love dancing on the beach under the night sky with the ocean’s fury singing to me in the background. It has been such a healing gift to me to be able to rest in the comfort of a bed of…

    ·
  • What is a Professional Human?

    What is a Professional Human?

    We are all spiritual beings having a human experience. We yearn for connection with others, with self, with nature and with a higher power, whether we are aware of it or not.  We thrive when we are free from mental anguish and physical pain.  And many of us are tolerating chronic pain, stress, depression, sickness,…

    ·